New Consumer Survey Shows Many Americans Struggling and Giving Up on Health, Diet and Weight Loss.

“Who would have thought a popular ‘Belly Fat Pill’ could turn out to be the anti-aging breakthrough of the decade?”

From the diverse health benefits, to the increased bonding experience or even to the advanced weight loss, there are many reasons why a woman decides to breastfeed. Now Ameda’s “I Breastfeed Because…” campaign is giving women a voice to share why they made the decision to breastfeed.

Demi Moore is coming clean again about her latest health craze: The Master Cleanse. Mrs. Kutcher has been on a diet that consists only of Cayenne pepper, lemon juice and maple syrup!

It’s too hot outside, and you don’t want to exercise. Well, that’s no longer an excuse! Dr. Lavinia Rodriguez says finding ways to exercise in the summer is easier than you think. Summer provides an excellent opportunity to get creative with your workout routine and have fun doing it!

Overweight women who experience hot flashes — the uncomfortable flushing and sweating spells that accompany menopause — may be able to cool those symptoms by losing weight, a new study suggests.

Too many women spend their precious summer days beating themselves up over those 15 pounds they failed to lose before swimsuit season.Dr. Lavinia Rodriguez, author of Mind Over Fat Matters, explains how to stop the self-loathing—and finally start getting fit.

AARP today launched its second annual “Fat-to-Fit Summer Weight Loss Challenge,” an online program challenging people to make positive, permanent lifestyle changes to improve their health.

What do celebs like Demi Moore, Madonna, Salma Hayek, and Matthew McConaughey all have in common? They’re all huge fans of coconut water. Often called “nature’s energy drink”, coconut water has been around for centuries and is a highly popular beverage in most tropical areas of the world.

We know how important it is to eat foods rich in vitamins and minerals. But do we know how equally important it is to eat healthy fats?