Expert Reveals How Life Can Imitate Art In Relationships

While food abounds, so does stress. Temptation after temptation causes many to fall off the (fitness) wagon during this merriest of seasons. Not to worry—Dr. Lavinia Rodriguez, author of Mind Over Fat Matters, offers advice to avoid packing on the pounds this season!

Working-mom guilt can be hard to shake, but knowing that you’re not alone, and taking some cues from those guilt-free men, can actually help you find peace of mind. Tips to get over your guilty feelings and get on with real living.

Having a bad day? Kids stressing you out? Overwhelmed with work? Not enough hours to accomplish your to-do list? Questioning your parenting skills? If you’re a mom, there’s a good chance you’ve been there and done that on many occasions. There’s also a good chance you have felt guilty or embarrassed and can’t bring yourself to tell anyone, not even your best friend.